Yoga

Medical yoga helps the beginners who want to learn yoga.

It helps patients with different ailments like knee pain, back ache, shoulder stiffness, hypertension, thyroid problems, sinusitis, migraine, vertigo etc., to get relief. This is just to name a few since the list is endless.

What one needs is determination for yoga  to pursue the practice.

Dr. Gauri Joshi has been helping people with variety of aches and even psychological problems like depression. Patients who feel that they can not perform asana's are able to do so with guidance.

Personal guidance and sessions of Yoga are conducted by Dr Joshi. With yoga one can achieve physical fitness as well as mental peace, as yoga acts not only on the body but also on the soul.

Meditation

Meditation gives total relaxation and renewed enthusiasm. The proficiency enhances and stress-strains disappear. Mediation is a bliss.

Dr. Joshi conducts guided easy, and effective meditation sessions which are very useful for getting peace and calm.

Yoga at Work

A young professional was to fly abroad for training. That person was at the airport, where he experienced shortness of breath and hence he abandoned his travel plans at the last moment. With a single session of YOGA the next day and one session of PRANAYAM, two sessions of REIKI, the person flew to his destination within two days confident and much better.

A girl studying in a professional college was not having her periods regularly. With specific YOGA asanas for two weeks under guidance and with the correct poses, she is having regular menses now with no problems.

A businessman in late thirties had suffered from left knee pain for over two years. With YOGA training the pain subsided and with continual sessions he had complete relief from pain, better fitness and also became psychologically and emotionally stable.

A lady in her early fifties had frozen shoulder. With seven sessions of MEDICAL YOGA she was pain free and she could move her shoulder very well.

A young man had diabetes. He was on medicines but sugars were still fluctuating. With regular practice of MEDICAL YOGA, the sugar level came under control along with reduced medication doses than before.

See Dr. Gauri Joshi in Pune DNA on 1st Oct 2009. Click here

For further details please contact us.